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6 Popular Oral Health Myths Debunked

Oral Health Myths

A bright smile and fresh breath are what everyone seeks when it comes to oral health. With celebs flashing their flawless pearly whites in the compelling ads, it is obvious to feel the urge of keeping our teeth clean and bright.

But when it comes to dental hygiene and treatment, there are countless myths that are circulating far and wide. Whether it is old wives’ tales regarding the tooth loss or quick fix for the cavity, it makes difficult for people to distinguish the myths from the facts.

If you too are puzzled about what you should and shouldn’t do for your dental care, don’t fret.  Here we are going to put an end to the misinformation by debunking some popular and commonly believed dental myths. Here we go!

Brushing Too Hard Can Help You Get Cleaner Teeth

It is quite common in people to think that the harder you brush your teeth, the cleaner it gets. But the truth is, heavy brushing can cause tooth wear and gum recession.  

It will erode enamel that protects your teeth from cavities and decay.  So, it is recommended to use a soft-bristled toothbrush and avoid over-brushing. Also, be gentle while brushing to reduce the risk of decay.

Flossing Isn’t Really Important

Pretty much false. By avoiding the flossing, you are inviting the bacteria to settle in your mouth. That means you are more likely to get cavities, gum disease, and bad breath. If you are not flossing your teeth regularly, you will have gingivitis, and your gum may start to bleed the next time you brush or floss.

It Is Better To Avoid Dental Treatment During Pregnancy

This is one of the biggest myths that are believed by the majority of people. During pregnancy, the dramatic hormonal change can affect your oral health. However, the risk of receiving x-rays during this time makes them skip the dental checkup. But they shouldn’t do that.

It is okay to have dental treatments any time during pregnancy but the best time for any elective procedure is the second trimester. As far as the exposure of X-rays during a dental radiograph is concerned, it is not sufficient to cause any harm to your fetus.  

Bleeding Gums Are Normal

It is not true. Remember, healthy gums shouldn’t bleed unless you are scrubbing it with steel wool. If your gums are bleeding out of nowhere, it can be a sign of gum disease.

Usually, people think it is normal for the gums to bleed while brushing or flossing. But the fact is, gum bleeding is one of the main causes of tooth loss. So, next time when you will see your gum bleeding, make an appointment to see your dentist.

White Tooth Is an Indication of Healthy Teeth

Absolutely not! You might have shiny white teeth that are pleasant to look at but don’t take it as an indicator of its health.

Sometimes, severely decayed or infected teeth can also appear white. So, the only way to make sure your teeth are healthy is to go for regular dental checkups and opt for diagnostic imaging such as X-rays to examine the structure of teeth.

Cavities Go Away On Their Own

If you follow good dental hygiene, a cavity will get better without getting a filling, right? Wrong. Do you know 65 percent of third graders have cavities in Chicago? And the worst part is, more than half go untreated. However, visiting the dentist in Chicago is the first thing they should have done to treat the cavity.

Unfortunately, this is a common misconception of what a cavity is. When the outer layer of the tooth is eaten away by the acids produced by bacteria in the mouth, it forms holes in the hard outer layer of a tooth.

And once you get a cavity, it is not going to reseal on its own. Until the tooth is cleaned out to remove the bacteria and filled in, it will continue to decay. Good dental hygiene can stop the cavities to occur by removing bacteria before it causes any decay, but it can’t fix the teeth cavities that already exist.

Wrapping Up

Now that we’ve debunked these myths, it is time to put an end to these old wives tales about your oral care. Make sure to have a regular dental checkup to look out for any warning signs. Whether it is a toothache or bleeding gums, it is necessary to go for a routine dental check-up.  

 

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